I second your recommendation for Nutrisystem. Thanks for sharing your story, and best of luck with the rest of your diet. Many thanks sharing your thinking on this weblog. This post could not be written any better! Naturally Slim is based on not what you eat but when and how you eat and you eat your own real food and got real results. That said, I have had a lot of success with it, and find that I can maintain a healthy weight for long stretches of time when using it.


RANDY SHOREs new cookbook Grow What You Eat, Eat What You Grow is now available at Chapters, Book Warehouse, Barbara-Jos Books to Cooks and Whole Foods. So, my Top Secret Garcinia experience was neither super impressive, nor super disappointing. I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach).

The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off. I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost.