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Why are women so superior? Sunday, Sep 16th 5-Day Forecast. How one-minute bursts of exercise can boost health for overs in just six weeks Easier to do tasks such as getting out of chair or carrying shopping Study by Abertay University in Dundee into high intensity exercise It could help ease the 'astronomical' cost of ill-health in the elderly By Fiona Macrae for the Daily Mail Published: An analog of human leptin metreleptin trade name Myalept was first approved in Japan in , and in the United States in February Based on studies, it is evident that obesity has a strong association with vascular and metabolic disease which could potentially be linked to Alzheimer's disease. Abdominal fat is especially active hormonally, secreting a group of hormones called adipokines that may possibly impair glucose tolerance. He said it could be argued that short, sharp sessions put less strain on the heart than lengthier, less intensive ones.

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How one-minute bursts of exercise can boost health for over-60s in just six weeks

I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good.

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