One Minute Flax Muffin - Low Carb
Use it in baking. Many supermarket chains now carry ground flaxseed or flax meal. ALA has been shown to decrease inflammatory reactions in humans. This is a great bread for seed lovers, one of the tastiest I've tried. Add bittersweet chocolate chips for a decadent treat.
Delicious, Fun, Sneaky Flaxseed Recipes
The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off. I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost.
The most was with a brand called LipoVida -- but I literally wanted to vomit ever day that I took them. Plus I heard that 80 HCA wasn't actually legal or possible (I'm not an attorney or a doctorscientist, so don't quote me on that - just passing along what I heard) The best so far for actual weight loss for me plus no nausea has been Pure GCE (I ordered mine through the site 'bestgarciniacambogiapills' dot com.