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Particularly designed for individuals at risk or suffering from type 2 diabetes, the Basic-Diabetes, Core-Diabetes, and Uniquely Yours-Diabetes plans include all the benefits available with the standard plans, with several important additional features. Nutrisystem foods are ordered monthly and are delivered to your home. All its meals are built on the foundation of three strong pillars: Our nutritional counseling programs offer one-on-one access to our registered dietitians and nutrition specialists. Your job will be to decide how much weight you need to lose, and how many of your meals and snacks you want Nutrisystem to provide. In the past, this plan only allowed you to get pre-selected meals. Oh and supply the food for 2 flex meals each week.

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Weight Loss

More Studies In another study with 89 overweight females, Garcinia Cambogia did lead to 1. 3 kg (2. 8 pounds) more weight loss compared to placebo, over a period of 12 weeks. They found no difference in appetite between groups (8).

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