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How to get Weight Watchers for free. Really!
That is better than taking two medications for diabetes at the maximum dose. And do it at least 30 minutes every day—or at least most days of the week—as best as you can fit in your already ridiculously hectic life. But please buy and prepare your own meals using fresh whole foods. Sue, There is a website which you can access on your smartphone browser namely: I was on WW back in

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Weight Watchers vs. Nutrisystem vs. Jenny Craig

You will get results when following their plan, which is why it can be a great option for a lot of people who have a significant amount of weight to lose. For me, it has been a good way to reset after weight gain, and then I can go back to focusing on eating healthy and preparing meals on my own, sort of like you plan to do. In any case, hope your month went well, and best of luck with your weight loss journey. You have made some good points, and the pricing info is well-detailed. Thanks Carla, happy to hear you found the information useful — if you decide to try Nutrisystem, I hope it goes well!

Thanks for the pricing info. Has anyone else been able to do this? Hi Cindy — Thanks for visiting, and happy to hear the pricing info helped! I think 5 to 10 pounds is totally doable, especially if you commit to the full 2 months! Remember, Nutrisystem does offer counselors to help keep you on track, and as long as you stick to the program, you should see a significant amount of weight loss during that time period!

That has definitely been a key to success for me over the years. In any case, best of luck — let us know how it goes! I was pretty pleased to find this web site and your cost breakdown is very detailed. Thanks for all of the information — it makes my decision a lot easier.

Hopefully can report back with some great results. Thanks for all of the information. Makes my decision a lot easier knowing exactly what things are going to cost!

Need to loose about 59 pounds. Thank you for the sensible critique and cost info. Mostly fish and vegetables. Sometimes chicken or turkey but not all the time! Is there a plan to start me on this regiment? Can you send some ideas and pricing plans? I tried turbo shakes with other companies and they gave me lots of gas…lol Thanks if this gets to you.

Hi Jim — sorry, I missed this comment at the time you posted it. I would also recommend looking at BistroMD https: Diet-to-Go has some really good plans that sound like they could work for you. Both are going to be a bit more pricey than Nutrisystem, but sound like they could be a better fit. My husband and I are considering NS.

We also do not want to purchase ANY other food if possible. Hi Lynn — I replied to Ray with a couple of other options BistroMD and Diet-to-Go …I would recommend checking out those reviews if you think they may be something that would work for you and your husband. There are definitely some ways to keep the costs down though. You will definitely want to incorporate fresh produce, though, as I think you would get tired of only eating their pre-made meals, and you will want to mix in a salad or something on most days just to get the health benefits from the fresh produce if nothing else.

Hi Pete — the frozen food is an additional charge, but can be included in your 4-week order or as an ala carte item.

Many are on a fixed income and I am one of them … an older woman, a widow, and on a very fixed income. With the profit your company surely must realize, might you consider offering your program free to a few deserving people men and women who would benefit from it as well? Just something you might consider … it just might be of benefit to your company in another way … good will! The Costco purchased gift cards can definitely be used and there is a space at checkout to put them in.

You will just have to make sure you put the gift card in a few days before the processing date for additional deliveries. I just went through this whole process and received my order today.

Thanks for the very thorough cost information. Helped make my decision a lot easier. I agree, too, the frozen meals are definitely a nice bonus — especially the desserts! There are some costs with buying your own fruits or vegetables to consider too, but overall it seems fairly affordable. Anyways, thanks for the detailed pricing breakdown, really appreciate it. Is it organic or are there a lot of preservatives in It.

Hi Isabel — Thanks for visiting. Hi Arlene — Thanks for visiting. I have always found it to be very easy to opt out. As long as you stay on the program for at least two months, you should be able to cancel without paying any type of penalty if you need to cancel after month 1 I mention one way to avoid the penalty in the review above , and customer service has always been very easy to deal with when I have needed to call them.

I live in Ottawa Ontario Canada. Where in Canada can I join. Are the costs of the meals increased to take in the difference between the American and Canadian do. Also what about duty and taxes, as well as shipping fees. I am a woman ,77 yrs old and need to lose at least 25 lbs. Please try to enlighten me. Thank you very much for your assistance. What exactly is in the Turbo Shakes? Are the ingredients identified on the package?

Best of luck — Norm. Hi Obie — I added a picture of the nutrition fact label on our Nutrisystem Shake page. I have limited freezer space and feel that the frozen foods would be the way for me to start and continue a controlled size appropriate diet.

Does anyone offer three or four shipments monthly? If you get the Basic plan none of the foods are frozen, so that may be another option you could consider. Diet-to-Go has a weekly shipment option — we have a review about them here: Hope that helps — NS.

I have used your plan several years ago and did loose weight, but have gained some back. I am 81 yrs old and on a fixed income now. Having to buy extra food is not feasible me.

Any suggestions how I can use your plan without extra purchases? The main advantage of the OnlinePlus program is the price. Attending meetings and signing up for the coaching option will cost you extra. If you want to lose weight on a budget, the OnlinePlus option is your best bet since you will get access to all the material you need to transform your diet and will have access to the online community. Besides, meetings might not be available in your area. The traditional weight loss option gives you access to the app and to their printed material but there is no need to spend more money to get the printed material if you plan on exclusively using your phone to review your plan and track your SmartPoints.

The OnlinePlus plan is for anyone who wants to lose weight and who wants an easy and convenient way to track their progress. Tracking what you eat and logging your activities in the app only takes a few minutes of your time each day and being able to review your plan and goals while you are on the go is extremely convenient. For example, you can quickly check how many SmartPoints you have accumulated so far during the day to see if you can eat a snack or use the app to find a quick dinner idea while you are at the grocery store.

The OnlinePlus option is also ideal if you are a self-starter and already have a strategy to stay motivated as you make some changes to your lifestyle. You will find that the online community is a valuable resource but you might also want to use your own support network to stay on the right track.

If you feel that you need help to stay accountable, you should consider attending meetings or signing up for the coaching option. Freestyle has made weight loss easier than ever, and it teaches you the tools yo need to keep the weight off for good! Weight Watchers Online is a valuable weight loss tool for those looking for a high tech, convenient option. While it may not be for everyone, it's the perfect fit for those who don't have a Weight Watchers group in their community, or anyone who just likes the convenience that an online option provides.

Notify me of new posts by email. Leave this field empty. Eating a hamburger at lunch cost me 8 points for the day. Review Weight Watchers Online. Exactly what I was looking for, thanks for posting.

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