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Ingredients & Benefits of The Healthiest Meal of the Day

Is Maltodextrin Bad for You? The Good, the Bad, & the Ugly
The fact that maltodextrin is one of the primary ingredients should be reason enough to steer clear of the stuff. But once I started, I was hooked. Shakeology can only be purchased online and is only shipped within the United States and Canada. Vanilla Shakeology has finally been released after 3 years of research and development. It even has ingredients that are produced from formaldehyde Post a Reply. Yes…Yes… I know I was pregnant, but I just felt so huge and life was simply a struggle every single day! Riki February 8,


And Beachbody does offer several different flavors that you can enjoy:. Qi Highly Recommends Ordering Shakeology. How do you know when something is worth buying? Can you Really buy Shakeology at Amazon. Many Shakeology reviews will say to look at Amazon. Beachbody does not officially sell Shakeology on Amazon nor on Ebay.

And Beachbody Coaches are also not allowed to sell Shakeology on either site. Click Here to see for yourself! This was reported in NaturalNews. In short, Buyer Beware! If you want the real Shakeology shake that comes with a Money Back Guarantee, then you need to order directly from Beachbody.

Chocolate Shakeology mixes up thick and creamy. Out of all the Shakeology flavors, chocolate is the most ordered and preferred flavor. It mixes up nicely with only water and ice but you are welcome to try several other Shakeology recipes which come with your order or you can find them easily online.

It has a stronger Chocolate taste than the Vegan Chocolate but is not overbearing. Overall, this Chocolate tastes much better than whey protein powders and meal replacement shakes. Chocolate Vegan Shakeology Flavor: Chocolate Vegan is not as creamy or as strong chocolate tasting as regular Chocolate Shakeology. It offers a nicer Chocolate aroma with a very light, dark Chocolate taste.

Vegan Shakeology is my personal favorite and one you may consider as well. Chocolate Vegan Shakeology Nutrition Facts. Greenberry got upgraded on May The upgrade was to include the new superfoods that are already in the other Shakeology flavors and to improve the taste. Before the upgrade, Greenberry had a love it or leave it taste. While creating the new flavor of Greenberry, they found that 3 out of 5 Non-Greenberry drinkers liked Greenberry enough to add it to their flavor rotation.

Though tasting better, I would only recommend Greenberry if you enjoy healthy green shakes that tend to be on the sweet side. Greenberry Shakeology Nutrition Facts. Tropical Strawberry Shakeology Flavor Vegan: The Tropical Strawberry Shakeology flavor has the lightest taste of them all. However, I would not drink Tropical Strawberry with only water and ice. Tropical Strawberry is grainy and watery. Adding a frozen banana will help with the grittiness. If you want a light and smooth Shakeology flavor, look towards the Vanilla Shakeology flavor.

Or for a real Strawberry flavor, get the Strawberry Shakeology flavor. Vanilla Shakeology has finally been released after 3 years of research and development.

Vanilla Shakeology is smooth like Chocolate Shakeology and has a great Vanilla scent. You can easily change up the flavor with any additional fruits or vegetables that you like. Of the regular Shakeology flavors, this one would be third best after Strawberry Shakeology.

Vanilla Shakeology Nutrition Facts. This Shakeology really tastes like Strawberry and is much smoother than Tropical Strawberry. Released on January , Strawberry Shakeology quickly became the most popular Shakeology flavor with supply not meeting demand. Many have said that Strawberry Shakeology tastes much like an ice cream smoothie when blended with ice and water. Strawberry Shakeology Nutrition Facts. Café Latte is the newest Shakeology flavor that was released to U.

And later released to Canada as well once Health Canada approves it. Health Canada is known to take a while on approving supplements but the goal is to have it out by the end of Are are a few thoughts:. Café Latte Shakeology Nutrition Facts. Click on options below:. However, most people normally enjoy Chocolate, Vanilla, or Strawberry the most. Or, you can check out the other Combo Packet Boxes that you may enjoy more!

I want this to be the most honest Shakeology review you can find so that you can determine if Shakeology is right for you. There are 1,s of people who give a review of Shakeology and I believe everything can always be broken down to the following Pro and Cons. Beachbody only offers the most beneficial superfood ingredients from around the world. Vanilla Shakeology was once the most requested flavor on the market.

Beachbody, however, refused to lie to the public even though legal. Instead of compromising the quality of Shakeology, Beachbody refused to make a Vanilla Shakeology flavor until it can be done right. It took just over 3 years but Vanilla Shakeology has finally been released with real Vanilla Bean being used for the flavoring.

Then you should know that Beachbody regularly sends out members of their own team to ensure every single Shakeology ingredient is being taken care of with the highest of standards. This is not required for them to do. Instead, they do this because they want to deliver the best product to you!

Why all this work?.. I have drank several meal replacement and protein shakes in the past. While Shakeology is filling like a meal replacement shake and has as much protein as a protein shake it does not have the same health benefits. I cannot give the same Shakeology review as I would other shakes on the market because Shakeology offers health benefits like:. And the list keeps growing every day as more people publicly give their own review of Shakeology….

We have already gone through several Shakeology reviews in this article. Beachbody simply contacted close to 3, Shakeology Customers to see what they thought about Shakeology and here are the results below:. Several Shakeology reviews mention the price being too high. Shakeology drinkers will often give a review with 1 or more of the following statements:. Depending on when a Beachbody Shakeology review was written, it could be talking about an old Shakeology flavor formula.

The Chocolate Shakeology flavor went through three revisions until a final one was made in December The Greenberry Shakeology flavor went through a revision in May The Shakeology formula updates were made to include new superfoods and to increase the potency of the ingredients.

Yes, there are many meal replacement shakes. Check out all the different supplements you would need if you wanted to create a Shakeology alternative below:. First of, where to buy Shakeology? The real Shakeology shake can only be bought directly through Beachbody and this site directs you to them. Additionally, Shakeology can only be bought by U. However, there are several ways to get a Shakeology discount. However, hear me out a little… Here are the top ways you can buy Shakeology cheap….

Become a Beachbody Coach: In another article about buying Shakeology cheap , I explain to you the cheapest way to order Shakeology is to become a Beachbody Coach and to order with monthly auto-ship. Become a Beachbody Coach Here.

Become a Team Beachbody Club Member: Your next cheapest way to order Shakeology is to become a Team Beachbody Club member and order with monthly autoship. This option is great if you want to stream several Beachbody workouts with Beachbody on Demand.

Order a Beachbody Challenge Pack: Another great way to get a Shakeology discount is to order a Beachbody Challenge Pack. We covered several Beachbody Challenge Pack reviews earlier in this article. As a reminder, a Beachbody Challenge Pack includes both a Beachbody workout of your choice and Shakeology. Compare Beachbody Challenge Packs Here.

Order with Monthly Auto-ship: Ordering with monthly autoship is your last chance to buy Shakeology at a discount. What is monthly auto-ship? Monthly auto-ship simply means that your Shakeology will be automatically shipped out every single month.

You even have the option to rotate between Shakeology flavors or calling Beachbody in order to change your flavor. You can place one order and then call to cancel. I am interested in learning about your product Shakeology. I am lactose-intolerant and I need to know if this contains a milk product. Also, why is your product so darn expensive?!! I am a senior citizen and need to eat a lot better than I do now.

I work and feel that this product would sure help out when I come home and do not feel like cooking. It would keep me out of those fast food places for sure. Shakeology is a premium health shake that offers potent whole food, super food ingredients from around the world.

No other shake on the market offers: You can learn more here: Yes, Shakeology does contain one dairy based product, this the whey component. I recommend you try it out and feel the Shakeology results for yourself. There is a 30 Day Money Back Guarantee! Let me know what other questions you have. Your email address will not be published. Notify me of followup comments via e-mail. Primary Menu Skip to content. April … Sponsored Links Shakeology Reviews: Table of Contents What is Shakeology?

Clinical Study Shakeology Reviews: Weight Loss Shakeology Reviews: Where to Buy Shakeology? Shakeology was released on March 16, with Chocolate and Greenberry Shakeology… But has grown to include: Check out the video below: Shakeology is coming during a crucial time in history because the vegetables and fruits that we get at our local grocery store have been decreasing in nutritional value every year… According to a study at HortScience , mineral levels in fruits and vegetables have actually declined up to 40 percent from to Additionally, The New York Times reported the following: I feel sorry he has to go through this life with an educated mother.

And it makes ME look like the bad guy. My son was exclusively breastfed until 6 months and he was a porker, my cute little Michelin man. He still struggles with weight gain if he eats wheat, dairy, sugar, corn and high glycemic foods just as I always struggled until I figured this out. We were never meant to eat such calorie dense, nutrient-stripped foods on a sedentary lifestyle. That is not how our bodies have been engineered.

Blaming formula and shaming moms who have no other choice is not how we change the epidemic. Seriously, just look at the babies. Formula fed babies are chubbier than they should be and breast fed babies are not. Hey D, Thank you for being real and honest. Would you like to change your present condition?

Has anyone talked to you about food allergies? The body will protect itself from a perceived threat food allergy by surrounding the allergen in fat and storing it, thereby protecting the body from further harm.

After I eliminated gluten, with diet and exercise, I was able to drop 78 lbs. This was after an unsuccessful year of dieting. I eliminated potatoes and potato starch and dropped 7 lbs. After eliminating dairy, I dropped another 5 while changing nothing else.

There are ways you can narrow down your quest: Hope this was helpful. Formula feeding just predisposes a person a bit to having health issues later on in life. If your infant is suffering from any digestive issues diarrhea or breathing issues or skin rashes than switch formula and see if it helps. Hi I have lupus and sugar causes flares for me. By the way, artificial sweeteners swell me up as well!

Check the brand of stevia. Maltodextrin comes from corn, Stevia is an Herb, so raw stevia cannot have maltodextrin. However, the best advise is to avoid sweeteners altogether! I have a bag of Stevia in the raw sitting right in front of me here and it does say it has Maltodextrin in it so how can that be? Does that mean this label is false. Labels are required by law from the FDA, but what the Brand advertised is not so closely scrutinized.

Where did we all get our sweet tooth from anyway? And get our sugar from natural fruits. Go on give it a go. No he is saying Stevia that comes in raw form. It was a misunderstanding due to semantics. I see on the back for ingredients it says Maltodextrin, Stevia Leaf Extract…and I was told the Maltodextrin was not good for him cause it spikes his sugar level. Just saying, read the ingredients! That goes for me too. Quick question, can you explain how stevia spikes blood sugar levels if the product has no caleries?

I am missing something here I think. So if I have water with lemon and a tsp of stevia, that will affect blood sugar levels? Even if you could point me to a scientific study that explains how that process works that would be cool too. A lot of Sweetener Brands that promote having stevia in their product have more than stevia in it, such as maltodextrin.

Stevia seems most ethically used right now in some health drinks like Shakeology and nutritional snacks like Quest Bars. What causes a spike is the artificial sweetener. The sweetness passes over the tongue to alert the pancreas that sugar is coming in.

The pancreas releases insulin. If there is no sugar for the insulin to bond to, then the liver dumps sugar into the system cause the body thinks it is starving for fuel. This is the spike in blood sugar. Yes, I eat the Blue Diamond Almonds too and noticed maltodextrin was an ingredient.

Disappointing, since I like the dry roasted almonds to avoid the fats associated with cooking in oil. Are you allergic to nuts of any kind or just blue diamond brand with maltodextrin md? She uses the stuff as a meal replacement, so I was concerned after reading ingredient list.. Water, Corn Maltodextrin, Sugar, Canola Oil, etc… Only 20g of sugar are listed, are you saying that her body thinks its consuming much, much more?

My dad had esophageal cancer and was also put on Ensure. In general, I do not recommend Ensure to anyone, and refer to Shakeology instead. Thank you for this post, very helpful!! I was looking into getting Advocare Spark energy drink and Maltodextrin was listed in the ingredients, it is the 4th to the last listed.

To be honest, most Advocare products are complete crap. Unfortunately, vitamins are not absorbed well by artificial means. Sure it costs more, but at least what you pay for wont get flushed down the toilet! A friend of mine mentioned that my baby would sleep longer if i fead her formula at night. When reading the ingredients of the formula, the first ingredient is corn maltodextrin.

I should probably go with my gut and just avoid the formula. Should I feel guilty giving my baby formula? My wife and I had our first baby last year and came across the same scenario. I bought aproduct without reading the label. H a s more multi — Dextrin then the more than 20 others. Could I use a dose cinnamon To weaken the mltidextrin, norma. Thanks a bunch for this informative article on this substance. I have heard a lot of mixed information regarding it, and finally decided to read five seperate articles on maltodextrin.

Yours is the best in my opinion. Your info on marathon training sessions, and post workout nutrition are great, because I thought this stuff was bad all the time. Thanks again, and great site. Would just like to say, that the article is really educational. Only before one week I bought myself pure carbs, maltodextrin, to mix it up with some whey protein.

Took them like it was said, after the training and went to sleep. Woke up in superb condition. Would really recommend maltodextrine after intense workouts! I just read this and I am shocked! I exercise all of the time and eat pretty healthy, but I use stevia a lot!! What a great article you posted. Thank you for sharing!! Glad you liked it Jennifer! In my research, products that use Stevia as a substitute for sugar are almost always just as processed as sugar.

And like you pointed out, NOT the only ingredient! The reason maltodextrin is in your sweetener packets or sweetener blend is that Stevia leaf extract is x as sweet as sugar. The calorie content should be very low if not zero.

Yes Marie that is true, however, it depends on how many packets someone uses to sweeten their food or beverage. Also, and more importantly, many people who buy Stevia products also want a more natural product, and maltodextrin does not fit into that category. It is the same enzyme we have in our own saliva to digest starchy foods. Starches ultimately break down to sugar and maltodextrin is what you end up with if you stop that process in the middle.

Everything is technically natural. From plastic, to rubber, to high fructose corn syrup, they all have to start with a substance found in nature.

But then refining, isolating, breaking down, and recombining through artificial processes makes such things artificial products. I consider Maltodextrin artificial because of the process taken to make it the way it is. One could also argue that White Bread is natural by a similar measure. In my definition, natural should be as close to the whole-food source as possible i.

The fact that is has to have a lab-made name speaks for itself. Hi, thank you for this information. As Maltodextrin is in most sports gels and drinks, I am looking into making my own as i do endurance sports any suggestions? It depends on the kind of grain that a product uses to make Maltodextrin.

Most American products usually use corn Maltodextrin like the Recovery Drink I mentioned in the post , and corn is gluten free. If you are, then best bet is to stick to water and maybe add some corn derived Maltodextrin.

I found using coconut water on my long runs helped me. Coconut Water is awesome to use intra-workout. WAY better than artificial sports drinks like Gatorade and Powerade. My six year old son is not a water drinker, he is also lactose intolerant, but he loves soda and juices.

The dental hygenist warned me yesterday about childrens developing bodies and aspartame. I know about the bad rap of that and try to avoid it, but she said to researcb Splenda as well. I came across your article on Maltodextrine which is one of the two ingrediants in Splenda.

Sucralose being the other one. Needless to say I am worried. Can you tell me what issupposed to be safe to sweeten Koolaid and recipes with? Juicing your own fruit is the best option, but that can be time consuming.

Basically, adding sugar, splenda, or even Agave Nectar to Koolaid will pretty much have the same effect in raising blood sugar levels. Are you saying maltodextrine is a form of msg? No, MSG and Maltodextrin are completely different. Maltodextrin is sugar in complex carbohydrate form again, basically. Hope that helps differentiate the two.

MSG is a naturally occurring substance. Technically, everything is naturally sourced. Right on Wolfy, MSG is naturally occuring. MSG occurs naturally in our bodies as well.

Some people are just sensitive to it whether it is naturally derived or not. I have a question, recently I brought this unsweetened green tea powder to mix in my drinks, I am thinking of drinking this on a regular basis, but I found out it has maltodexin in it as a first ingredient, then the second ingredient is green tea powder. Since it is unsweetened, does it still act as a sugar? How bad would it be if I drink this on a regular basis?

Just as bad maybe worse as drinking Green Tea and adding sugar. Maltodextrin, since it is technically a complex carb, is allowed to not be listed as a sugar. Yet, it raises blood sugar faster than table sugar. Thus, as I said in the post, the only real reason to have Maltodextrin is after workouts. If you have to have some sweetness, opt for agave nectar or as natural of sugar as you can get to add to natural green tea.

Agave by itself is what I am ok with, in moderation, as it is still a sugar. As with any product, you should always read the ingredients to see if it matches up with their advertising. Read your labels people! We all are aware of the source. Honey is great, but be careful to buy it from a local source. I just read a magazine article that stated that millions of pounds of honey are imported illegally into the U.

Thanks for the info! So what are your thoughts on sensa? Almost always these companies just try to get away with technicalities, such as maltodextrin technically not being a sugar. Thus they can advertise their product as sugar-free but it will still cause spikes in blood sugar. Also, Sensa has Splenda surculose an artificial sugar in it. Splenda has chlorine in it. I am allergic to splenda, so I did some research. I started checking my labels and was shocked to see the taboo ingredients!

I was offered a nutrician drink called Vemma. Have you heard anything about it good or bad? Glad you liked the article Pat! Before getting on Shakeology, I did my research of many different health juices, shakes, and meal replacements. Shakeology beat all of them by a mile. Vemma is no exception. All Vemma has going for it is Mangosteen and Aloe Vera, 2 super foods. Shakeology has over Which leads me to my final point: Thick-It was prescribed for me to thicken all liquids to the consistency of honey and it has malodextrin in it.

Do you know of anything that I could use instead or of any thickened juice or whatever is available. Thank you for your reply. Hey Mary, I found this youtube video that may help: I would in any case, talk to your doctor before making any changes though.

I would try getting some organic chia seed and grinding that into a powder with your blender. Chia will thicken wonderfully and it also helps to keep your body hydrated. And as an added bonus is very good for you! Hey Marilyn, thanks for the question. I am a little skeptical of JuicePlus, though not as much as some health supplements. Given that it is in pill form is what makes me most skeptical: If it was a bunch of super foods that have high and concentrated amounts of vitamins, minerals, antioxidants, etc.

Contrasted with my favorite supplement, Shakeology, JuicePlus is just a really expensive and not very potent multivitamin, whereas Shakeology has far more whole-food sources; is a meal replacement with protein, carbs, and healthy fat; and has much more vitamins, minerals, antioxidants, and phytonutrients, plus prebiotics and probiotics. Thank you so much for this helpful information. I have been a type 2 diabetic for over 20 years now and have been cutting down and in some cases eliminating any type of artificial sweetener from my diet.

I have also found that if I eat anything with maltodextrin in it I get lose stool and very bad smelling gas and stomach cramps within 1 to two hours after ingesting it. The information you added about elevated blood sugars is helpful and important. Hope you liked it! Thanks for pointing that out Vicky. There are a few non-gmo Maltodextrin brands out there, so that would be my recommendation.

I have a question for you. I have celiac diease and when I took my probotic pill or plant enzymes i got very bloated and my stomach got sick feeling.

I look up the ingredients and it had maltodextrin. My friends doctor informed her not to take maltodextrin due to it being gluten. Please give me your input.

It depends on the grain that was used to make the Maltodextrin mdx. I have severe Chronic Lyme Disease and sugar is an intense inflammatory problem for me.

I am working at following a diet which helps to lower and repair the havoc caused by this hideous disease. I eat super fruits and lots of good vegetables but there are times I want to eat something that requires a sweetener.

Outside of agave nectar, is there a sweetener to put on fruit,cereal or to bake with? I had heard Stevia in the Raw was much healthier than refined sugar so recently purchased a bag of it. First listed ingredient was maltodextrin. Do you have healthier suggestions as a substitute to use when I feel I absolutely need a sweetener? If you take it sparingly, it may not be that bad. Agave nectar for me would be the go to.

You should be able to find some stevia without Maltodextrin in it though. You said md can be made from corn, rice or wheat and soy? How will this percentage affect me? See how you react to it, but my opinion would be to avoid. Remember, md is only really good to have after a workout in a drink, not in a snack or food. Lower GI foods such as agave, and table sugar often founds in muffins,sweets,cookies,and soda also have fructose which gets stored as fat initially. Hey Kris, it seems a lot of your points are unfounded.

First, carrots have a GI of 35, which is really low, not high. You also make it out to be that carbs of any kind, even whole food derived complex carbs, are bad.

The body was designed to utilize carbs for energy. Whole grains have a lot more going for them than fiber, they have protein, vitimins, minerals, and antioxidants. Whole grains can still get stored as fat for someone not exercising, but not nearly as fast or as bad as fact acting sugars can.

Furthermore, you are slightly mistaken that fructose get stored as fat initially. When fructose is digested, the liver has three options of what to do with it: Strawberries , you will probably not store fructose as fat in most circumstances.

I had a lot of ensure and some sport drinks powerade with my last child. I was eating LOTS of food ensure and bananas being the main 2. Could this ingredient have anything 2do with it? Surprised that no one having systemic yeast infection has responded. Even more expensive than pure Stevia but also available in health food stores.

Which caused me to check the list of ingredients. Not legally wrong but do these companies have any morals? Or is it just greed? Thanks for the forum. Also to note, Stevia even by itself in large quantities can be harmful.

I also learned that people wanting to use stevia are being screwed by the companies selling it! It would take extra work, but the stevia plant can be bought and grown like a houseplant and used without the need for additives. I have no idea how strong that would be or how many plants you need.

I grow stevia for personal use. I plant nursery sets very poor results when I started from seed, which are quite expensive a couple of weeks after the last frost in mediocre soil and water every other day I live in a very dry climate. Dry the leaves on a screen, or in your dehydrator at degrees for a few hours. When completely dry crumbly when rubbed between fingers cool to room temp and store in a jar with tight-fitting lid.

Real, unadulterated stevia, when dried, looks like dried leaves, not like the lily-white powder of the processed stuff. Maltodextrin is a real hazard to diabetics. My wife is a type 1, insulin dependent and she cannot use any product with maltodextrin in it. I was impressed by the viewpoint from all angles, and by the general attitude in the comments. Cascadian Farms Granola Any thoughts on it? Other than it being excessively sweet, I quite like it.

Glad you like the article Eric! I personally love making my own granola from scratch with oats, macadamia oil, raw honey or raw maple syrup, and other stuff like different nuts, maybe some dried fruits, and even some flavorless whey protein.

Im trying to tell my mother in law to stop using herbal life products for te ingredients in there ae horrible here re some in her herbal tea concentrate supportsenergy and metabolism… maltodextrin, fructose, orange pekoe extract and other extracts now the other supplements a liftoff tablets by herbal life ready for this… citic acid, sodium BENZOATES, sodium bicarbonate yellow number 6 corn syrup solids and other interesing ingredients sigh how can i scare her more when i have already told her about the effects of these ingredients???

Perhaps a documentary on such ingredients would help. Also, familiarity breeds contempt, i. Perhaps hearing it from someone else will give her a fresh perspective. Thanks for the article Jed. I really like it, but found when I took quite a lot of it, I.

I normally have no adverse reactions to food. The ingredients list a heavy inclusion of Maltodextrin. Any thoughts greatly appreciated, thanks. Not sure I follow Brian. Maltodextrin is a complex carb because it is a long-chain saccharide polysaccharide. As I mention in the article though, Maltodextrin still has a high glycemic index despite the technicality of it being a complex carb.

I arrived at your article about maltodextrin while researching some of the ingredients in the popular probiotic supplement: Keybiotics, by Whole Body Research. I am disappointed to find unfavorable comments about maltodextrin as well as about fructooligosaccharides FOS. Maltodextrin with a glycemic index of ? One index uses White Bread as the main reference point i.

Glucose on the White Bread Index is , as it is much more easily absorbed than white bread. The number I used in this article is from the White Bread referenced index. Maltodextrin enters the blood stream faster than White Bread, and thus has a number greater than I came across this post while researching additives in a supplement I have started taking, which contains maltodextrin.

I am a little confused … is it added to some of their items and not others? Were one of those the supplement you are referring to? As you can see from my article, Maltodextrin can be used post-workout to help speedily deliver protein if also included to broken down muscles.

This is, in my opinion, the only beneficial nutritional use for maltodextrin. If you want to know more about shakeology, check out my Shakeology page. I am seriously thinking of drinking it. Soylent is awful, too much processed crap, and Maltodextrin should not be a primary source of carbs. Shakeology is immeasurably better, and even then you have to eat whole foods to make up most of your diet. You want results, you have to work for it, just like anything in life.

Wow, I came across your article when I googled Maltodextrin because I noticed it is in my iced tea powder — which is just plain Lipton tea, supposedly no sugar or flavors.

I have been on a sugar-free diet and cut out everything including sugar-free gum and thought I was doing well. How disappointing to find that I have been guzzling this sugar-like substance!

I do usually drink just water or brew green or black tea, but when I am super busy I was using instant. Just goes to show how insanely processed everything is these days! Thanks for your info. Any thoughts on this new product Soylent? One of the main ingredients is maltodextrin. Apparently, you can use it to completely substitute food.

The creator was recently on the Colbert Report, so the product is getting a lot of publicity. It is one thing to use a shake for a meal or snack replacement, I do so with Shakeology all the time, but to have Soylent as the MAIN source of food?

No, there is no way that is gonna be good for you. The fact that maltodextrin is one of the primary ingredients should be reason enough to steer clear of the stuff. I have two questions for you. I do have concerns about Shakeology, though, as Consumerlab has raised concerns about the lead content Is Bestbody working to change this other vegetable sources…? The fact of the matter is that the Shakeology sample that was used in the Lead study was an old Greenberry formula, which was already being replaced when the study came out.

You can read more at this link here. When possessive, use its instead. Thanks for all your research! Shakeology still remains undefeated in my book. The best article in this post, i love it thanks for this ideas and i really happy to follow you. Thanks for this post too much! Check with your doctor on the extra iron to be sure. MSG is just free glutamin acid, having no macronutrients or caloric content.

Do you get paid by Shakeology or receive any benefit? If someone purchases Shakeology I do get a benefit, as well as other Beachbody Products. Beachbody sells Whey Protein, but I would never recommend it because you can get better for cheaper elsewhere. Mdx is the product of an industrial process right? Why are food manufacturers allowed to lie and pretend their products are natural when they are not?

Food companies are allowed to do this because the FDA is a joke. You always have to do your own research to see if what a company is purporting to be true really is. I was reading a earlier artical about maltodextrin which stated that the ingredient was not a complex carbohydrate but your artcle states that it is. Which is truth here? It is technically a complex carbohydrate. Maltodextrin is by no means a healthy sugar substitute. Unbeknownst to me, under ingredients, Maltodextrin is listed at the first ingredient, with Stevia second.

This ticks me off. Reading labels is a must. Ingredients are probably the only true thing on the label. Thanks for posting this blog. Also, beware its other names.

Maltodextrin is bad if it has nothing to do in body like repairing muscle tissues or giving energy. So if you are not working out, doing any sports, do not need high energy level, avoid using maltodextrin containing products. That is the message I picked up from this article. Vegetables carrot, celery, onion ; salt; hydrolized corn protein; Maltodextrin; Cane sugar; canola oil; Yeast Extract; corn syrup solids; dried potato; natural flavor; turmeric.

Well, at least your not using loads. I have knee problems and i been taking turmeric but it contains maltodextrin. Is that ok or what other herb supplement would you recommend? It has help me a lot. Just get a different brand of turmeric. Not every brand includes maltodextrin. I would imagine that the amount would be very small in such a supplement, but if you are trying to be as natural as possible, just search for a brand with better integrity. Herbalife has crap ingredients in them for trying to be meal replacement shakes.

Shakeology is way better. One reason to keep an eye out for maltodextrin in ingredients is that for some people, it can cause extreme discomfort and IBS symptoms within minutes of ingesting maltodextrin. For example, with myself, within minutes into eating a dish with maltodextrin in it, I get severe gastro pains and IBS issues think explosive , and find myself in or needing to stay near a bathroom for the next 48 hours. From my looking around, it seems quite a few people have this issue.

So if anyone is finding they have the runs immediately after or during eating certain things, and no dairy is involved, this is a possibility. This is a lot to absorb. I also have hypoglycemia which further complicates this. Could this be a short term solution to helping me put on some pounds until I can get this dialed in better? Is there any difference in buying malto from a brew shop vs.

Not entirely sure what you are asking, but I know from others with IBS, supplements in general are hard to handle unless accompanied by a well-balanced diet. I have a bag in front of me and number one under non- medicinal ingredients is Maltodextrin So what gives Thanks.

Hi Joe, you are actually correct. Likely the small amount of maltodextrin is for better dilution with liquid. I notice that even Stevia, Stevia in The Raw, etc. Is there any way to get Stevia naturally without these additives, and is Stevia ok? Thank you so much for this information. I am on the Ketogenic diet and bought a big bag of Stevia for use in tea, etc.

I saw Maltodextrin on the label, and Stevia Leaf Extract and decided to look it up. I had a fleeting thought when I bought it wondering how they get the stevia leaf, which is green, into a white product. It is so misleading for companies to put a sugar-free natural product onto a worse-than-sugar product, and then label it as no carbs and sugar free. I am so tired but not giving up! You can buy green stevia dried, with crushed leaves but it is a matter of whether you have a taste for it.

Thanks for the clarification on maltodextrin. I have a really hard time getting enough calories because paleo is so expensive and I have lost a descent amount of weight. I am really working hard on finding the right protein to gain weight and finally found one that has a lot of good calories. Would it be acceptable for me to use this protein? Is it closer to a sugar or a grain? Maltodextrin is almost grain deprived, either by rice, or most comply corn, though sometimes from tapioca.

But it also act similar to sugar. So can glyphosate cross over the process? The main question I have is how does Maltodectrin affect diabetics. Since maltodextrin is absorbed more quickly as well, sugar spikes seem very possible. This 1 keeps bad bacteria from being excreted and 2 prevents nutrient absorption.